Archive for the 'Gluten Free Reference Books' Category
Recipes | 21.09.2009 17:46 | No Comments

Rachel Jackson asked:
Living a healthy lifestyle has become an important way of life for many Americans. This health-conscious lifestyle combined with the excitement of creating delicious sugar-free desserts has made baking much more enjoyable. There are thousands of recipes available, allowing you to create almost any snack imaginable. Baking supplies are an important part of any recipe as they allow you to bake your dessert properly and with the best chance at great tasting results. Many types of baking supplies are available and the best choice for your dessert varies depending on the recipe and ingredients. For example, mixing bowls and baking pans are available in many styles such as stainless steel or ceramic, all of which can be used to bake sugar-free desserts.
Baking Supplies for Cookies
Cookies are a favorite among bakers because they are fun to make and taste great upon exiting the oven. Cookies are especially popular around holidays such as Christmas. Most households bake Christmas cookies in many varieties and flavors. A sugar free chocolate chip cookie recipe consists of the following ingredients: butter or margarine, brown sugar, Splenda No Calorie Sweetener, vanilla extract, eggs, flour, baking soda, salt and semi-sweet chocolate chips. After gathering your ingredients, there are several pieces of equipment needed to help ease your baking process. The following list contains some equipment ideas for creating your sugar free cookies.
Mixing Bowls and When Each Type Should be Used
Mixing bowls are available in several types and varieties. Several choices of mixing bowls are stainless steel, ceramic, glass, wood, plastic and copper. With so many to choose from, it can be difficult to understand which type of mixing bowl works best for your baking needs.
1) Stainless steel is the most popular type of mixing bowl because it can be used for most general mixing needs.
2) Ceramic mixing bowls are an excellent choice for baking breads and dough. Another use for Ceramic mixing bowls is to serve your desserts if they require staying in the bowl.
3) Glass mixing bowls are ideal for mixing small amounts of ingredients. You may also serve a glass bowl inside a larger bowl as this creates a more formal delivery for your creation.
4) Wood mixing bowls are recommended for serving salads and other vegetable mixtures.
5) Copper mixing bowls a great choice for mixing eggs. This is due to a tight bond created between the copper and the sulfur contained in the egg white.
6) Plastic mixing bowls are a good choice for mixing your baking ingredients. They are also useful because you can microwave them without causing any problems.
There is a big selection when it comes to deciding which type of mixing bowl you need and this mainly depends on what you are going to be baking. When baking sugar-free desserts, it is recommended to purchase a stainless steel or glass mixing bowl. Both choices provide versatility allowing you to use either bowl for your baking needs.
How to Choose a Baking Pan
A baking pan is important and using the wrong baking pan can cause your dessert to turn out poorly. Be sure to check your recipe carefully because it may state which type of pan is needed. If it is not specified, consider the following list:
1) A Springform pan is an excellent choice for cheesecakes, frozen desserts and tortes. The Springform pan should be considered for these desserts because the sides and bottom are removable allowing an easy way to remove your cake. This also prevents damage to the pan.
2) A Glass baking pan allows you to see the food while it is cooking. Glass pans may require you to reduce the heat by 25 Degrees. This is because a glass pan absorbs heat.
3) Silicon bake pans can be used in a traditional oven or a microwave oven. These pans are flexible and withstand temperatures up to 600 Degrees Fahrenheit.
4) A Bundt pan has curved ridges along the inside of the pan. These ridges are excellent for cakes.
Baking is a popular hobby enjoyed by many and understanding the basics is extremely important towards successfully baking your favorite dessert. Baking pans and mixing bowls are two important items needed when beginning to bake your snack. Your recipe may provide instructions about which mixing bowl or baking pan to use. If it is not stated in your recipe, check the ingredients that you will mix and choose the best product based on your recipe. These products are all good choices and they can be used to bake many products whether it is cookies, cakes or muffins. The necessary ingredients for your creation are also important supplies to consider especially if you are looking to create a sugar-free dessert. Sugar free snacks are great tasting treats that help you live a healthy lifestyle. When baking a sugar free dessert, it is recommended to use Splenda because it adds the correct amount of sweetness to your snack, and is calorie-free. Next time you decide to bake a delicious dessert, keep these tips in mind and you should be able to choose the correct supplies based on your recipe.
Recipes | 15.09.2009 8:37 | No Comments

Rachel Jackson asked:
Baking is a popular past time enjoyed by many people around the world. The main benefit of baking is the enjoyment and satisfaction of creating your own desserts. Everybody has their favorite dessert, but it is important to eat these baked goods in moderation. To many, desserts seem unhealthy because they contain a lot of sugar. However, this is not always the case because there are several healthy sugar free alternatives available. When you decide to bake a treat for yourself, first consider what you would like to bake and add sugar-free ingredients. There are many possible choices when it comes to sugar free snacks such as cookies, muffins, cakes and pies. You can eat much healthier while enjoying the same great tasting snacks. These delicious sugar-free desserts can be created in the comfort of your home or purchased at your favorite local bakery.
Sugar free desserts offer several benefits. The main benefit of choosing sugar-free snacks is the fact that most contain either low calories or zero calories, depending the on the chosen sweetener. Low calories can help prevent obesity, diabetes, and cardiovascular disease. Switching to artificial sweeteners provides many benefits and all of your favorite snacks can still be created.
Finding sugar-free desserts at your local bakery
A bakery is an excellent location to satisfy your craving for a delicious snack. Most bakeries have several options available for you to choose from and you can either order your food made fresh or purchase something pre-made. This is a great place to find cakes, pies, cookies and muffins, and, depending on the bakery, may come sugar-free. These are all great desserts, but are healthier if made with sugar-free ingredients. A bakery can also help you find the perfect goodies to fulfill your craving because of the many sugar alternatives available on the market. If your favorite sugar substitute is Splenda, the bakery should have cakes available that use that product, and if they do not you should be able to request a custom baked treat.
Sugar-free Baking Products
Muffins, cookies and pies are an excellent dessert to choose when beginning to learn how to bake sugar free. Muffins provide a tasty snack, which requires less than an hour to prepare and bake. Muffins also require minimal preparation due to the simplicity of the resulting product. Cookies are very similar to muffins as they are easy to bake and do not take long to create. Holidays are an excellent time to bake because there are many delicious seasonal snacks available. The fall holidays of Halloween and Thanksgiving are a time of year when pies are popular desserts. You may also want to consider baking a healthy pumpkin pie with Splenda.
Once you get used to baking some simpler products such as pies, muffins and cookies it is time to take a step further and begin baking a cake. Cakes are also easy and should not take very long to master. You may want to consider baking a sugar free cheesecake because sugar substitutes like Splenda work best when the main purpose of sugar is to sweetness to the finished product.
Splenda as a Sugar Substitute
The recommended alternative to using sucrose is a product called Splenda. Splenda, also known as Sucralose, is 600 times sweeter than your standard table sugar. This granulated sugar alternative scales perfectly with the amount of sugar requested in the recipe. One tip to remember when cooking with Splenda is that it causes your snacks to bake faster. Keep an eye on your snacks to help prevent it from burning. Another important tip to consider is not to replace ingredients such as brown sugar, honey, molasses and fructose as these are necessary in their natural form. Splenda has a brown sugar substitute, which serves as an excellent substitute to brown sugar but remember not to substitute brown sugar with Splenda.
Enjoy Baking while Eating Healthy
Baking is an enjoyable process, and you can bake while eating healthy at the same time. There are many excellent treats to be made which fulfill your sweat tooth while helping you stay healthy in the process. Several options are cakes, pies, muffins and puddings. These sugar-free products can be purchased at your local bakery or created in your own kitchen. The sugar substitutes replace table sugar, which is also known as sucrose. This helps prevent several major diseases, which can be caused consuming too much sugar. A few tips to remember when starting to bake sugar free are to discover the substitute you like best and stick with that until you perfect your recipe. Splenda is best when added to a recipe as a sweetener.
Next time you decide to bake yourself a delicious snack, remember that you artificial sweeteners like Splenda are a perfect substitute to your standard table sugar. Splenda provides the same sweetness as sucrose with added health benefits. When you begin baking sugar free, these tips should help you learn the basics of sugar free baking along with some desserts you may want to consider baking.
Gluten Free Reference Books, Recipes | 24.07.2009 13:41 | No Comments

A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook. It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM).
This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book Breaking The Vicious Cycle. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn’s disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).
The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands.
Gluten Free Reference Books, Recipes | 16.11.2008 7:53 | No Comments

Coeliac disease-or gluten intolerance-affects more than one million people in the United States. Now, thanks to these luscious, easy-to-follow recipes, all those people can eat a gluten-free diet and still enjoy delicious cakes, pies, muffins, cookies, and other fabulous baked goods.
In this tempting selection of more than 90 gluten-free treats-from melt-in-your-mouth cookies to rustic home-baked breads-the author, a leading authority on cooking for people with special dietary needs, delivers plenty of lip-smacking flavor. Enjoy decadent creations like Tiramisu Cupcakes, Hazelnut and Chocolate Macaroons, and Coconut and Mango Cake. She also includes lots of recipes children will love to eat (and help bake), including Messy Marshmallow Crispies and Flower Fairy Cakes.
About the Author
Louise Blair is a home economist and food stylist, specializing in healthy eating. She is a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes and The GI Cookbook
Gluten Free Reference Books, Recipes | 7.09.2008 17:11 | No Comments

Millions of children across the country have food sensitivities or allergies, and the number is on the rise. And most of these children don?t get to eat cookies, for fear of the reaction they might have from the wheat, or the peanuts.
This book?s recipe?s take into account all of the most common food sensitivities like wheat and gluten, peanuts, or dairy. Each recipe can be modified to fit the dietary needs of the child.
Divided into three sections– snacks, main dishes, and treats–this book also provides information about how to find what you need in a regular grocery store, instead of requiring a separate trip to the natural foods store.
With the recipes in this book, even the most sensitive child will get a cookie too.
About the Author
Leslie Hammond is an expert on cooking for people with cooking allergies. She appears regularly on TV stations all over Northern California doing cooking segments about allergy-free cooking. She runs her own business called Fancy-Free, which specializes in allergy-free birthday cakes, catering, and more. She?s from Davis, California.
Gluten Free Reference Books, Recipes | 3.08.2008 13:06 | No Comments

Gluten free doesn’t have to mean taste free, and chef Robert Landolphi proves it with his new work, Gluten Free Every Day Cookbook.
Landolphi is the up and coming gluten-free cookbook author. His dishes aren’t just delicious, they’re also quick and easy, and take living without wheat from endurable to enjoyable.
It’s lots of flavor without the fuss. This cookbook includes more than 100 recipes for contemporary dishes ranging from main courses and sides, to soups and chowders, biscuits and muffins, pies and puddings, and cookies and sweetbars.
* Gluten Free Every Day Cookbook is one of only a few gluten-free cookbooks written and developed by a professional chef.
* This cookbook provides a fresh and progressive voice for gluten-free living.
About the Author
Robert M. Landolphi is a gluten-free chef and graduate of the prestigious Johnson and Wales University culinary school. He is currently a Certified Culinary Arts Instructor and Culinary Operations Manager at the University of Connecticut. Robert also writes for a variety of print media, and he has appeared on both radio and TV. His home is in Hampton, CT.